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Monday, July 15, 2013

Swimming

Royer Pool
So.. this morning I swam laps at 6 AM and about 20 minutes later I was done.. real done. I haven't gone swimming for just exercise (apart from swimming lessons as a child) ever. I can already feel a dull pain in one of the muscles in my right arm/shoulder region that I haven't apparently used in a while. Although I must say that swimming is a lot less harsh on my joints compared to running and much more refreshing. 

I am hoping that (like running) I will be able to build up my endurance and swim for longer the more I do it, but we will have to wait and see I guess. 

I am hoping to swim laps from 6 AM to 7:30 AM every M/W/F and to run with Ryan at 7 AM on T & TH.. I will be taking the weekends off to rest and gear myself up for the next week! Wish me luck!

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