Last week Monday I started using Myfitnesspal.com (a free website) to record and track everything I eat throughout the day. It helps me to set goals for eating and maintaining a healthy diet, and it allows me to track how much exercise I do each day.My current goals are 1) to get my weight down to 135 by the time I graduate in December, 2) to make healthier food choices when the options present themselves, and 3) to continue to exercise on a regular basis when school starts at the end of August.
Last week I swam laps on Monday and Friday and ran 1.5 miles on Tuesday and Thursday. I know this coming semester is going to be very busy.. I will just need to get my butt out of bed in the mornings to continue exercising.. which is probably going to be my greatest obstacle. Wish me luck!
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