After taking the day off yesterday to let my body adjust to the idea of running (the tops of my thighs and hips screamed at me all day -- it was hard to get myself up and out of a chair) I ran another 1.2 miles today and am feeling a lot better. I am focusing on distance (as opposed to time) because then I can take as long as needed to reach my goal at my own pace.

Quote: "Do a little more each day than you think you possibly can." - Thomas Lowell
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